• A comprehensive eBook helps learners work through exercises in stress awareness, analysis and actions and create an action plan
  • Self-analysis highlights specific anti-stress skills that learners can improve on such as time management and assertive communication
  • A variety of workplace scenarios equips learners with a range of practical actions that can help combat stressors such as perfectionism and poor time management
  • Self-analysis of the root causes of workplace stress helps learners plan how to break the stress cycle

  • All employees

  • 22 minutes

  • RoSPA, CPD

Stress at Work

Course Overview

A RoSPA approved fast and effective eLearning course on managing stress at work

Learn about the impact of workplace stress and techniques for managing it. This practical RoSPA approved course on managing stress at work will help employees and managers to reduce workplace stress and ensure the skills necessary to combat it should it occur. Packed with self-assessment exercises, this Safety Faster course helps learners analyse their own stress and its causes and effects. A series of scenarios offers practical actions and skill development to help take charge of stress.

  • Speed-Learning function equipped for faster compliance
  • Ready-to-use or fully customisable using our self-editor function
  • Includes automated translation into all other languages
  • Cheat-resistant testing

Comply Faster: cost-effective, mobile ready eLearning, quick and easy setup, great value and service.

Our unique Speed-Learning function is now also built-in to this RoSPA approved Health & safety course, allowing learners to accelerate the audio and facilitating a more engaging learning experience. Speed-learning enabled, multi-lingual 24/7 accessibility makes it possible for employees to learn at their own pace and in bite-sized chunks ensuring training that best suits their own timetables.

Learning Outcomes

  • Describe the stress cycle and how to break it
  • Audit their own signs of stress
  • Identify the general causes of their stress
  • Identify the root causes of their stress
  • Develop a strategy to overcome stress
  • Identify what skills they need to improve
  • Make better choices about their lifestyle

Course Features:

  • Multi-device compatibility
  • Instant Language Switch
  • Variable Speed Playback
  • Editable Content Option
  • Downloadable eBooks

For a price or demo, send us a message or call 0845 456 0465